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Supplements & Nutrition for Optimal Cognitive and Whole-Body Health
Do not order supplements or begin a meal plan until Dr. Payne has prescribed your nutrition support.
Brain-Based Meal Plans
Meal Plans
Please only use these meal plans according to Dr. Payne's prescription for you.
Supplements
Why Supporting Your Brain Matters
Cognitive health impacts memory, focus, mood, and quality of life at every age. The brain requires specific nutrients to function optimally, yet modern diets often fall short of providing these essential compounds.
Scientific research highlights nutrition and targeted supplements as key tools to maintain and enhance brain function. Our curated supplements are backed by the latest evidence and designed to support your brain and overall wellness journey.
These products are not intended to diagnose, treat, cure, or prevent any disease.
Brain Health Support
Better Brain Formula
180 CT
Premium Brain Health Supplement - Complete Cognitive Support
This powerful blend of 11 scientifically-backed ingredients supports memory, focus, and mental clarity. Featuring Bacopa Monnieri for memory enhancement, L-Theanine for calm focus, Lion's Mane for neuroprotection, and adaptogens like Ashwagandha to manage stress. Enhanced with antioxidants including Turmeric and Ginkgo Biloba for comprehensive brain protection and peak mental performance.
Dosage: 2 capsules daily at night
Magnesium Threnonate
60 CT
Mag Threonate provides unique, multidimensional support to promote healthy brain function including mental focus, memory, sleep and mood support. Mag Threonate delivers 2 g of concentrated magnesium L-threonate in only two capsules.
Dosage: 2 capsules daily at night
Orthomega Select DHA
60 CT
Orthomega® Select DHA is a powerful omega-3 concentrate that provides targeted support to maintain healthy blood pressure levels, and boosts cognitive function and healthy brain development.
Dosage: 1 softgel daily
Sleep Support for Cognitive Restoration (Coming Soon)
Quality sleep is essential for memory consolidation and brain detoxification. During deep sleep, your brain clears metabolic waste and solidifies memories.
Digestion Aids for Nutrient Absorption & Brain Fuel (Coming Soon)
Healthy digestion ensures your brain receives vital nutrients. The gut-brain connection means optimal digestion directly impacts cognitive function and mental clarity.
Probiotics
Restore gut flora balance, improving digestion and nutrient uptake while supporting the production of neurotransmitters like serotonin.
Digestive Enzymes
Enhance breakdown of food for better absorption of brain-critical nutrients like omega-3s, B vitamins, and minerals.
Fiber Supplements
Support regularity and gut health, indirectly benefiting brain function through improved nutrient delivery and toxin elimination.
Inflammation Control: Protect Your Brain & Body
Chronic inflammation contributes to neurodegeneration and cognitive decline. Controlling systemic inflammation is crucial for long-term brain health and preventing age-related cognitive disorders.
Gut Health & The Brain-Gut Axis (Coming Soon)
Emerging science reveals the gut microbiome's powerful influence on mood, cognition, and mental clarity. This bidirectional communication system affects everything from memory to emotional well-being.